Power in the local diet

The Cranbrook Food Action Committee received a boost of funds recently, which allowed them to update the local food guide and deliver food preservation workshops.

Shannon Grey Duncan, project co-ordinator for the Harvest Connection Project, said the funds contributed by Interior Health were matched by the Epicure Foundation. With them, they were able to produce the third edition of the East Kootenay Local Food Guide and host the workshops. Grey Duncan said it's important for people to learn that they can eat locally year round.

"The main thing is the empowerment of knowing where your food is coming from," she said.

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